RAISINS vs OSKRI

Nutrition comparison per 100 g serving

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OSKRI wins in 6 out of 10 nutrient categories

RAISINS: 2 vs OSKRI: 6 (2 ties)

Overview

Nutrient	RAISINS	OSKRI	Winner
Calories	393 cal	536 cal
Protein	3.6 g	14.3 g
Carbs	67.9 g	32.1 g
Fat	17.9 g	42.9 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	RAISINS	OSKRI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAISINS	OSKRI
Calcium, Ca	71 MG	143 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	36 MG	125 MG

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