RAISINS MADE WITH GOLDEN SEEDLESS GRAPES vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 7 out of 11 nutrient categories
RAISINS MADE WITH GOLDEN SEEDLESS GRAPES: 3
vs
JOHNVINCE FOODS: 7
(1 ties)
Overview
| Nutrient | RAISINS MADE WITH GOLDEN SEEDLESS GRAPES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 325 cal | 475 cal | |
| Protein | 2.5 g | 42.5 g | |
| Carbs | 77.5 g | 30 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISINS MADE WITH GOLDEN SEEDLESS GRAPES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | RAISINS MADE WITH GOLDEN SEEDLESS GRAPES | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 4.5 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 25 MG | 775 MG |