RAISINS vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 10 nutrient categories

RAISINS: 2 vs ROUNDY'S: 7 (1 ties)

Overview

Nutrient	RAISINS	ROUNDY'S	Winner
Calories	300 cal	246 cal
Protein	2.5 g	3.5 g
Carbs	80 g	63.2 g
Fat	0 g	0.9 g
Fiber	5 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	RAISINS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	3 MG	1.1 MG

Mineral	RAISINS	ROUNDY'S
Calcium, Ca	50 MG	53 MG
Iron, Fe	2.7 MG	2.8 MG
Sodium, Na	0 MG	9 MG

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