RAISING CINNAMON ENGLISH MUFFINS vs HEARTH BAKED PITETTES PITA BREAD SESAME
Nutrition comparison per 100 g serving
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HEARTH BAKED PITETTES PITA BREAD SESAME wins in 5 out of 10 nutrient categories
RAISING CINNAMON ENGLISH MUFFINS: 3
vs
HEARTH BAKED PITETTES PITA BREAD SESAME: 5
(2 ties)
Overview
| Nutrient | RAISING CINNAMON ENGLISH MUFFINS | HEARTH BAKED PITETTES PITA BREAD SESAME | Winner |
|---|---|---|---|
| Calories | 239 cal | 279 cal | |
| Protein | 9.9 g | 9.3 g | |
| Carbs | 53.5 g | 51.2 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 2.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISING CINNAMON ENGLISH MUFFINS | HEARTH BAKED PITETTES PITA BREAD SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISING CINNAMON ENGLISH MUFFINS | HEARTH BAKED PITETTES PITA BREAD SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 93 MG | |
| Iron, Fe | 2.0 MG | 4.2 MG | |
| Sodium, Na | 338 MG | 419 MG |