RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA vs COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS wins in 6 out of 10 nutrient categories
RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA: 3
vs
COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS: 6
(1 ties)
Overview
| Nutrient | RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 452 cal | 375 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 74.2 g | 80 g | |
| Fat | 12.9 g | 3.8 g | |
| Fiber | 6.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 25 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 274 MG | 450 MG | |
| Sodium, Na | 121 MG | 350 MG |