RAISIN WHEAT BREAD vs FOCACCIA TRADITIONAL WITH GREEN OLIVES
Nutrition comparison per 100 g serving
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RAISIN WHEAT BREAD wins in 5 out of 10 nutrient categories
RAISIN WHEAT BREAD: 5
vs
FOCACCIA TRADITIONAL WITH GREEN OLIVES: 2
(3 ties)
Overview
| Nutrient | RAISIN WHEAT BREAD | FOCACCIA TRADITIONAL WITH GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 214 cal | 271 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 38.8 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN WHEAT BREAD | FOCACCIA TRADITIONAL WITH GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 1,000 MG |