RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS vs MAPLE PECAN GRANOLA
Nutrition comparison per 100 g serving
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RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS wins in 7 out of 11 nutrient categories
RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS: 7
vs
MAPLE PECAN GRANOLA: 2
(2 ties)
Overview
| Nutrient | RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 405 cal | 455 cal | |
| Protein | 8.1 g | 9.1 g | |
| Carbs | 66.2 g | 72.7 g | |
| Fat | 12.2 g | 14.6 g | |
| Fiber | 6.8 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN WALNUT HONEY FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 203 MG | 118 MG |