RAISIN VINEYARD vs BROWN SUGAR OATMEAL WITH CINNAMON
Nutrition comparison per 100 g serving
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BROWN SUGAR OATMEAL WITH CINNAMON wins in 6 out of 11 nutrient categories
RAISIN VINEYARD: 3
vs
BROWN SUGAR OATMEAL WITH CINNAMON: 6
(2 ties)
Overview
| Nutrient | RAISIN VINEYARD | BROWN SUGAR OATMEAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 340 cal | 386 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 80 g | 77.2 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN VINEYARD | BROWN SUGAR OATMEAL WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN VINEYARD | BROWN SUGAR OATMEAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 300 MG | 325 MG | |
| Sodium, Na | 280 MG | 9 MG |