RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS vs RAISIN VINEYARD
Nutrition comparison per 100 g serving
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RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS wins in 5 out of 11 nutrient categories
RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS: 5
vs
RAISIN VINEYARD: 4
(2 ties)
Overview
| Nutrient | RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS | RAISIN VINEYARD | Winner |
|---|---|---|---|
| Calories | 439 cal | 340 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 71.9 g | 80 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS | RAISIN VINEYARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS | RAISIN VINEYARD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 298 MG | 300 MG | |
| Sodium, Na | 88 MG | 280 MG |