RAISIN ROSEMARY CRISPS PRAIRIE HARVEST CRUNCH vs WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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RAISIN ROSEMARY CRISPS PRAIRIE HARVEST CRUNCH wins in 6 out of 11 nutrient categories
RAISIN ROSEMARY CRISPS PRAIRIE HARVEST CRUNCH: 6
vs
WHEAT SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | RAISIN ROSEMARY CRISPS PRAIRIE HARVEST CRUNCH | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 7.1 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN ROSEMARY CRISPS PRAIRIE HARVEST CRUNCH | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN ROSEMARY CRISPS PRAIRIE HARVEST CRUNCH | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 411 MG | 800 MG |