RAISIN OATMEAL COOKIES vs OATMEAL RAISIN SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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RAISIN OATMEAL COOKIES wins in 5 out of 11 nutrient categories
RAISIN OATMEAL COOKIES: 5
vs
OATMEAL RAISIN SOFT-BAKED COOKIES: 4
(2 ties)
Overview
| Nutrient | RAISIN OATMEAL COOKIES | OATMEAL RAISIN SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 313 cal | 462 cal | |
| Protein | 4.5 g | 3.9 g | |
| Carbs | 53.7 g | 69.2 g | |
| Fat | 10.5 g | 17.3 g | |
| Fiber | 3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN OATMEAL COOKIES | OATMEAL RAISIN SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN OATMEAL COOKIES | OATMEAL RAISIN SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 58 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 209 MG | 365 MG |