RAISIN & NUT TRAIL MIX vs LEMON CREAM YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN & NUT TRAIL MIX wins in 5 out of 10 nutrient categories
RAISIN & NUT TRAIL MIX: 5
vs
LEMON CREAM YOGURT PRETZELS: 3
(2 ties)
Overview
| Nutrient | RAISIN & NUT TRAIL MIX | LEMON CREAM YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 17.9 g | 5 g | |
| Carbs | 32.1 g | 75 g | |
| Fat | 39.3 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN & NUT TRAIL MIX | LEMON CREAM YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN & NUT TRAIL MIX | LEMON CREAM YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 304 MG | 325 MG |