RAISIN & NUT TRAIL MIX vs BUTTER CINNAMON KETTLE COOKED PECANS
Nutrition comparison per 100 g serving
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RAISIN & NUT TRAIL MIX wins in 7 out of 11 nutrient categories
RAISIN & NUT TRAIL MIX: 7
vs
BUTTER CINNAMON KETTLE COOKED PECANS: 1
(3 ties)
Overview
| Nutrient | RAISIN & NUT TRAIL MIX | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calories | 548 cal | 571 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 28.6 g | 53.6 g | |
| Fat | 40.5 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN & NUT TRAIL MIX | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RAISIN & NUT TRAIL MIX | BUTTER CINNAMON KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 54 MG |