RAISIN NUT & SEED TRAIL MIX vs BEEF BOLOGNESE WITH CAVATAPPI PASTA
Nutrition comparison per 100 g serving
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BEEF BOLOGNESE WITH CAVATAPPI PASTA wins in 6 out of 10 nutrient categories
RAISIN NUT & SEED TRAIL MIX: 3
vs
BEEF BOLOGNESE WITH CAVATAPPI PASTA: 6
(1 ties)
Overview
| Nutrient | RAISIN NUT & SEED TRAIL MIX | BEEF BOLOGNESE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calories | 224 cal | 129 cal | |
| Protein | 9.8 g | 5.7 g | |
| Carbs | 26.2 g | 15.7 g | |
| Fat | 9.8 g | 4.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN NUT & SEED TRAIL MIX | BEEF BOLOGNESE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | RAISIN NUT & SEED TRAIL MIX | BEEF BOLOGNESE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 98 MG | 207 MG |