RAISIN & NUT RAISINS vs FISHER
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN & NUT RAISINS wins in 5 out of 10 nutrient categories
RAISIN & NUT RAISINS: 5
vs
FISHER: 3
(2 ties)
Overview
| Nutrient | RAISIN & NUT RAISINS | FISHER | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 17.9 g | 13.8 g | |
| Carbs | 39.3 g | 51.7 g | |
| Fat | 35.7 g | 31.0 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN & NUT RAISINS | FISHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN & NUT RAISINS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 138 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 268 MG | 414 MG |