RAISIN & NUT OVERNIGHT OATMEAL WITH GREEK YOGURT vs NATURE VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
NATURE VALLEY wins in 5 out of 10 nutrient categories
RAISIN & NUT OVERNIGHT OATMEAL WITH GREEK YOGURT: 4
vs
NATURE VALLEY: 5
(1 ties)
Overview
| Nutrient | RAISIN & NUT OVERNIGHT OATMEAL WITH GREEK YOGURT | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 180 cal | 370 cal | |
| Protein | 7.3 g | 13.7 g | |
| Carbs | 27.3 g | 69.9 g | |
| Fat | 4.7 g | 5.5 g | |
| Fiber | 2.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN & NUT OVERNIGHT OATMEAL WITH GREEK YOGURT | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 93 MG | 233 MG | |
| Sodium, Na | 30 MG | 205 MG |