RAISIN GRANOLA vs NATURE'S PATH
Nutrition comparison per 100 g serving
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RAISIN GRANOLA wins in 6 out of 10 nutrient categories
RAISIN GRANOLA: 6
vs
NATURE'S PATH: 3
(1 ties)
Overview
| Nutrient | RAISIN GRANOLA | NATURE'S PATH | Winner |
|---|---|---|---|
| Calories | 467 cal | 425 cal | |
| Protein | 16.7 g | 15 g | |
| Carbs | 90 g | 75 g | |
| Fat | 8.3 g | 6.3 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN GRANOLA | NATURE'S PATH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | RAISIN GRANOLA | NATURE'S PATH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 6 MG | 4.5 MG | |
| Sodium, Na | 183 MG | 0 MG |