RAISIN GRANOLA vs HONEY & OAT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN GRANOLA wins in 3 out of 11 nutrient categories
RAISIN GRANOLA: 3
vs
HONEY & OAT GRANOLA: 2
(6 ties)
Overview
| Nutrient | RAISIN GRANOLA | HONEY & OAT GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN GRANOLA | HONEY & OAT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN GRANOLA | HONEY & OAT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 89 MG |