RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS vs COTTONDALE
Nutrition comparison per 100 g serving
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RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS wins in 6 out of 10 nutrient categories
RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS: 6
vs
COTTONDALE: 2
(2 ties)
Overview
| Nutrient | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | COTTONDALE | Winner |
|---|---|---|---|
| Calories | 425 cal | 429 cal | |
| Protein | 7.5 g | 2.4 g | |
| Carbs | 72.5 g | 61.9 g | |
| Fat | 15 g | 19.1 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | COTTONDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN CINNAMON BAKED FLATS CRISPY SNACK BARS | COTTONDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 338 MG | 214 MG |