RAISIN CHOCOLATE CLUSTERS vs LANCE
Nutrition comparison per 100 g serving
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RAISIN CHOCOLATE CLUSTERS wins in 5 out of 11 nutrient categories
RAISIN CHOCOLATE CLUSTERS: 5
vs
LANCE: 4
(2 ties)
Overview
| Nutrient | RAISIN CHOCOLATE CLUSTERS | LANCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 588 cal | |
| Protein | 3.6 g | 23.5 g | |
| Carbs | 67.9 g | 29.4 g | |
| Fat | 16.1 g | 41.2 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN CHOCOLATE CLUSTERS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN CHOCOLATE CLUSTERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 36 MG | 412 MG |