RAISIN CAKE vs CINNAMON ROLLS WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RAISIN CAKE: 4
vs
CINNAMON ROLLS WITH CREAM CHEESE ICING: 4
(2 ties)
Overview
| Nutrient | RAISIN CAKE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 297 cal | 442 cal | |
| Protein | 3 g | 3.5 g | |
| Carbs | 67.7 g | 53.1 g | |
| Fat | 0.3 g | 24.8 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN CAKE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN CAKE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 177 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 183 MG | 212 MG |