RAISIN CAKE vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 7 out of 12 nutrient categories
RAISIN CAKE: 3
vs
CHEESE DANISH: 7
(2 ties)
Overview
| Nutrient | RAISIN CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 297 cal | 420 cal | |
| Protein | 3 g | 4 g | |
| Carbs | 67.7 g | 52 g | |
| Fat | 0.3 g | 22 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | RAISIN CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 183 MG | 250 MG |