RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS vs OLD FASHIONED OATS
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS wins in 15 out of 20 nutrient categories
RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS: 15
vs
OLD FASHIONED OATS: 4
(1 ties)
Overview
| Nutrient | RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 81.7 g | 65 g | |
| Fat | 4.2 g | 7.5 g | |
| Fiber | 11.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Niacin | 15 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.5 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS | OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 15 MG | 4.5 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Phosphorus, P | 417 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 225 MG | 0 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |