RAISIN BRAN MUFFIN vs LEMON FLAVORED MADELEINES
Nutrition comparison per 100 g serving
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RAISIN BRAN MUFFIN wins in 7 out of 11 nutrient categories
RAISIN BRAN MUFFIN: 7
vs
LEMON FLAVORED MADELEINES: 2
(2 ties)
Overview
| Nutrient | RAISIN BRAN MUFFIN | LEMON FLAVORED MADELEINES | Winner |
|---|---|---|---|
| Calories | 282 cal | 475 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 39.4 g | 52.5 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BRAN MUFFIN | LEMON FLAVORED MADELEINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN BRAN MUFFIN | LEMON FLAVORED MADELEINES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 25 MG | |
| Iron, Fe | 6.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 282 MG | 200 MG |