RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL vs SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL wins in 5 out of 10 nutrient categories
RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL: 5
vs
SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA: 3
(2 ties)
Overview
| Nutrient | RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL | SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 339 cal | 467 cal | |
| Protein | 8.5 g | 10 g | |
| Carbs | 78.0 g | 70 g | |
| Fat | 1.7 g | 16.7 g | |
| Fiber | 13.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL | SALTED CARAMEL PRETZEL PREMIUM ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.6 MG | 3.3 MG | |
| Potassium, K | 644 MG | 250 MG | |
| Sodium, Na | 356 MG | 450 MG |