RAISIN BRAN CRUNCHY WHEAT FLAKES CEREAL WITH RAISINS vs MULTIGRAIN CLUSTERS CEREAL
Nutrition comparison per 100 g serving
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MULTIGRAIN CLUSTERS CEREAL wins in 6 out of 11 nutrient categories
RAISIN BRAN CRUNCHY WHEAT FLAKES CEREAL WITH RAISINS: 3
vs
MULTIGRAIN CLUSTERS CEREAL: 6
(2 ties)
Overview
| Nutrient | RAISIN BRAN CRUNCHY WHEAT FLAKES CEREAL WITH RAISINS | MULTIGRAIN CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 358 cal | |
| Protein | 0 g | 17.0 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BRAN CRUNCHY WHEAT FLAKES CEREAL WITH RAISINS | MULTIGRAIN CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN BRAN CRUNCHY WHEAT FLAKES CEREAL WITH RAISINS | MULTIGRAIN CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 528 MG | |
| Sodium, Na | 0 MG | 189 MG |