RAISIN BRAN CEREAL vs BERRIES AND CHERRIES PREMIUM MUESLI
Nutrition comparison per 100 g serving
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RAISIN BRAN CEREAL wins in 7 out of 11 nutrient categories
RAISIN BRAN CEREAL: 7
vs
BERRIES AND CHERRIES PREMIUM MUESLI: 2
(2 ties)
Overview
| Nutrient | RAISIN BRAN CEREAL | BERRIES AND CHERRIES PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calories | 345 cal | 350 cal | |
| Protein | 10.9 g | 8.3 g | |
| Carbs | 74.6 g | 75 g | |
| Fat | 4.6 g | 2.5 g | |
| Fiber | 14.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BRAN CEREAL | BERRIES AND CHERRIES PREMIUM MUESLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN BRAN CEREAL | BERRIES AND CHERRIES PREMIUM MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 50 MG | |
| Iron, Fe | 4.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 345 MG | 25 MG |