RAISIN BRAN CEREAL vs APPLE CRANBERRY ORGANIC MUESLI
Nutrition comparison per 100 g serving
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APPLE CRANBERRY ORGANIC MUESLI wins in 6 out of 11 nutrient categories
RAISIN BRAN CEREAL: 3
vs
APPLE CRANBERRY ORGANIC MUESLI: 6
(2 ties)
Overview
| Nutrient | RAISIN BRAN CEREAL | APPLE CRANBERRY ORGANIC MUESLI | Winner |
|---|---|---|---|
| Calories | 333 cal | 438 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 80 g | 58.3 g | |
| Fat | 1.7 g | 16.7 g | |
| Fiber | 13.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BRAN CEREAL | APPLE CRANBERRY ORGANIC MUESLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAISIN BRAN CEREAL | APPLE CRANBERRY ORGANIC MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 104 MG | |
| Iron, Fe | 5.2 MG | 5.2 MG | |
| Potassium, K | 500 MG | 562 MG | |
| Sodium, Na | 233 MG | 52,083 MG |