RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS vs VANILLA PECAN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PECAN GRANOLA wins in 6 out of 11 nutrient categories
RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS: 4
vs
VANILLA PECAN GRANOLA: 6
(1 ties)
Overview
| Nutrient | RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS | VANILLA PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 392 cal | 500 cal | |
| Protein | 9.8 g | 10.7 g | |
| Carbs | 76.5 g | 42.9 g | |
| Fat | 6.9 g | 35.7 g | |
| Fiber | 9.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS | VANILLA PECAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS | VANILLA PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 176 MG | 89 MG |