RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS vs ORGANIC VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC VANILLA ALMOND GRANOLA wins in 5 out of 11 nutrient categories
RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS: 4
vs
ORGANIC VANILLA ALMOND GRANOLA: 5
(2 ties)
Overview
| Nutrient | RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS | ORGANIC VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 392 cal | 386 cal | |
| Protein | 9.8 g | 14.0 g | |
| Carbs | 76.5 g | 68.4 g | |
| Fat | 6.9 g | 7.9 g | |
| Fiber | 9.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS | ORGANIC VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS | ORGANIC VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 176 MG | 123 MG |