RAISIN ALMOND GRANOLA vs SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
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SUPERFOOD CEREAL wins in 5 out of 10 nutrient categories
RAISIN ALMOND GRANOLA: 4
vs
SUPERFOOD CEREAL: 5
(1 ties)
Overview
| Nutrient | RAISIN ALMOND GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 453 cal | 416 cal | |
| Protein | 10.9 g | 13.0 g | |
| Carbs | 68.8 g | 68.8 g | |
| Fat | 15.6 g | 10.4 g | |
| Fiber | 7.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN ALMOND GRANOLA | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 52 MG | |
| Iron, Fe | 3.8 MG | 3.5 MG | |
| Potassium, K | 453 MG | 0 MG | |
| Sodium, Na | 23 MG | 26 MG |