RAINIER ORGANIC BAKERY vs SPLIT TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
RAINIER ORGANIC BAKERY: 4
vs
SPLIT TOP WHITE ENRICHED BREAD: 6
(3 ties)
Overview
| Nutrient | RAINIER ORGANIC BAKERY | SPLIT TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 269 cal | |
| Protein | 13.2 g | 7.7 g | |
| Carbs | 47.4 g | 53.9 g | |
| Fat | 5.3 g | 3.9 g | |
| Fiber | 15.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINIER ORGANIC BAKERY | SPLIT TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINIER ORGANIC BAKERY | SPLIT TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Sodium, Na | 289 MG | 538 MG |