RAINCOAST CRISPS CRACKERS vs HAZELNUT AND DARK COCOA CRACKERS
Nutrition comparison per 100 g serving
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HAZELNUT AND DARK COCOA CRACKERS wins in 3 out of 10 nutrient categories
RAINCOAST CRISPS CRACKERS: 1
vs
HAZELNUT AND DARK COCOA CRACKERS: 3
(6 ties)
Overview
| Nutrient | RAINCOAST CRISPS CRACKERS | HAZELNUT AND DARK COCOA CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 10 g | 13.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINCOAST CRISPS CRACKERS | HAZELNUT AND DARK COCOA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 4 MG | 5 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 333 MG | 433 MG |