RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS vs SPEC'S SELECT
Nutrition comparison per 100 g serving
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SPEC'S SELECT wins in 5 out of 11 nutrient categories
RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS: 4
vs
SPEC'S SELECT: 5
(2 ties)
Overview
| Nutrient | RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calories | 533 cal | 375 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 53.3 g | 53.1 g | |
| Fat | 30 g | 18.8 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS | SPEC'S SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOWS END TRAIL MIX MILK CHOCOLATE GEMS | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 94 MG |