RAINBOW SUSHI SET vs TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE)
Nutrition comparison per 100 g serving
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RAINBOW SUSHI SET wins in 6 out of 11 nutrient categories
RAINBOW SUSHI SET: 6
vs
TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE): 4
(1 ties)
Overview
| Nutrient | RAINBOW SUSHI SET | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Calories | 159 cal | 138 cal | |
| Protein | 6.5 g | 7.6 g | |
| Carbs | 27.3 g | 17.0 g | |
| Fat | 3.1 g | 4.7 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SUSHI SET | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RAINBOW SUSHI SET | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 348 MG | 305 MG |