RAINBOW SPRINKLE JELLY COOKIES vs FIBER ONE
Nutrition comparison per 100 g serving
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RAINBOW SPRINKLE JELLY COOKIES wins in 5 out of 10 nutrient categories
RAINBOW SPRINKLE JELLY COOKIES: 5
vs
FIBER ONE: 4
(1 ties)
Overview
| Nutrient | RAINBOW SPRINKLE JELLY COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 471 cal | 387 cal | |
| Protein | 5.9 g | 3.2 g | |
| Carbs | 52.9 g | 67.7 g | |
| Fat | 26.5 g | 16.1 g | |
| Fiber | 0 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOW SPRINKLE JELLY COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 206 MG | 323 MG |