RAINBOW SHERBET vs BEN & JERRY'S
Nutrition comparison per 100 g serving
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BEN & JERRY'S wins in 6 out of 10 nutrient categories
RAINBOW SHERBET: 2
vs
BEN & JERRY'S: 6
(2 ties)
Overview
| Nutrient | RAINBOW SHERBET | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calories | 141 cal | 225 cal | |
| Protein | 1.2 g | 4.2 g | |
| Carbs | 32.9 g | 25 g | |
| Fat | 1.2 g | 11.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | BEN & JERRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SHERBET | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 24 MG | 54 MG |