RAINBOW SALMON PHILLY ROLL COMBO vs TUNA & SALMON N/R COMBO AVO
Nutrition comparison per 100 g serving
Ad 468x60
RAINBOW SALMON PHILLY ROLL COMBO wins in 7 out of 12 nutrient categories
RAINBOW SALMON PHILLY ROLL COMBO: 7
vs
TUNA & SALMON N/R COMBO AVO: 4
(1 ties)
Overview
| Nutrient | RAINBOW SALMON PHILLY ROLL COMBO | TUNA & SALMON N/R COMBO AVO | Winner |
|---|---|---|---|
| Calories | 156 cal | 166 cal | |
| Protein | 5.7 g | 8.5 g | |
| Carbs | 23.1 g | 25.8 g | |
| Fat | 5.2 g | 3.6 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SALMON PHILLY ROLL COMBO | TUNA & SALMON N/R COMBO AVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | RAINBOW SALMON PHILLY ROLL COMBO | TUNA & SALMON N/R COMBO AVO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 101 MG | 142 MG | |
| Sodium, Na | 420 MG | 326 MG |