RAINBOW ROLL WR vs INARI SUSHI
Nutrition comparison per 100 g serving
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RAINBOW ROLL WR wins in 7 out of 10 nutrient categories
RAINBOW ROLL WR: 7
vs
INARI SUSHI: 2
(1 ties)
Overview
| Nutrient | RAINBOW ROLL WR | INARI SUSHI | Winner |
|---|---|---|---|
| Calories | 151 cal | 167 cal | |
| Protein | 6.0 g | 4.0 g | |
| Carbs | 23.4 g | 27.8 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ROLL WR | INARI SUSHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | RAINBOW ROLL WR | INARI SUSHI | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 290 MG | 242 MG |