RAINBOW PREMIUM SUGAR COOKIE MIX vs PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS wins in 13 out of 15 nutrient categories
RAINBOW PREMIUM SUGAR COOKIE MIX: 0
vs
PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS: 13
(2 ties)
Overview
| Nutrient | RAINBOW PREMIUM SUGAR COOKIE MIX | PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 352 cal | |
| Protein | 4 g | 7.4 g | |
| Carbs | 76 g | 72.2 g | |
| Fat | 10 g | 4.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW PREMIUM SUGAR COOKIE MIX | PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | RAINBOW PREMIUM SUGAR COOKIE MIX | PANCAKE & WAFFLE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 241 MG | |
| Iron, Fe | 2.4 MG | 7.4 MG | |
| Potassium, K | 40 MG | 302 MG | |
| Sodium, Na | 260 MG | 852 MG |