RAINBOW MINIS COOKIES vs PRUNE HAMAN TASHEN
Nutrition comparison per 100 g serving
Ad 468x60
PRUNE HAMAN TASHEN wins in 6 out of 11 nutrient categories
RAINBOW MINIS COOKIES: 3
vs
PRUNE HAMAN TASHEN: 6
(2 ties)
Overview
| Nutrient | RAINBOW MINIS COOKIES | PRUNE HAMAN TASHEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW MINIS COOKIES | PRUNE HAMAN TASHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW MINIS COOKIES | PRUNE HAMAN TASHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 304 MG | 161 MG |