RAINBOW COOKIES vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUITS wins in 5 out of 10 nutrient categories
RAINBOW COOKIES: 2
vs
BUTTERMILK BISCUITS: 5
(3 ties)
Overview
| Nutrient | RAINBOW COOKIES | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 536 cal | 233 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 57.1 g | 48.8 g | |
| Fat | 28.6 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW COOKIES | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW COOKIES | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 36 MG | 860 MG |