RAINBOW COLORED ICE CREAM CUPS vs EMMER FARRO MINI CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
EMMER FARRO MINI CRACKERS wins in 7 out of 10 nutrient categories
RAINBOW COLORED ICE CREAM CUPS: 2
vs
EMMER FARRO MINI CRACKERS: 7
(1 ties)
Overview
| Nutrient | RAINBOW COLORED ICE CREAM CUPS | EMMER FARRO MINI CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 453 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 16.4 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOW COLORED ICE CREAM CUPS | EMMER FARRO MINI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 200 MG | 283 MG | |
| Sodium, Na | 100 MG | 700 MG |