RAINBOW CHOCOLATE ICED CAKE DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
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RAINBOW CHOCOLATE ICED CAKE DONUTS wins in 6 out of 11 nutrient categories
RAINBOW CHOCOLATE ICED CAKE DONUTS: 6
vs
POUND CAKE: 3
(2 ties)
Overview
| Nutrient | RAINBOW CHOCOLATE ICED CAKE DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 403 cal | 362 cal | |
| Protein | 3.2 g | 3.8 g | |
| Carbs | 46.8 g | 55 g | |
| Fat | 22.6 g | 15 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW CHOCOLATE ICED CAKE DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW CHOCOLATE ICED CAKE DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 500 MG | 175 MG |