RAINBOW CHOCOLATE CHIP vs THE TOASTED OAT
Nutrition comparison per 100 g serving
Ad 468x60
THE TOASTED OAT wins in 4 out of 13 nutrient categories
RAINBOW CHOCOLATE CHIP: 3
vs
THE TOASTED OAT: 4
(6 ties)
Overview
| Nutrient | RAINBOW CHOCOLATE CHIP | THE TOASTED OAT | Winner |
|---|---|---|---|
| Calories | 368 cal | 429 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 72 g | 60.7 g | |
| Fat | 7 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW CHOCOLATE CHIP | THE TOASTED OAT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW CHOCOLATE CHIP | THE TOASTED OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 320 MG | 54 MG |