RAINBOW CHOCOLATE CHIP vs CHOCOLATE COCONUT MACAROONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
RAINBOW CHOCOLATE CHIP: 4
vs
CHOCOLATE COCONUT MACAROONS: 4
(6 ties)
Overview
| Nutrient | RAINBOW CHOCOLATE CHIP | CHOCOLATE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 368 cal | 462 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 72 g | 46.2 g | |
| Fat | 7 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW CHOCOLATE CHIP | CHOCOLATE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW CHOCOLATE CHIP | CHOCOLATE COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 320 MG | 288 MG |