RAINBOW BELL PEPPERS vs ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS
Nutrition comparison per 100 g serving
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RAINBOW BELL PEPPERS wins in 7 out of 11 nutrient categories
RAINBOW BELL PEPPERS: 7
vs
ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS: 3
(1 ties)
Overview
| Nutrient | RAINBOW BELL PEPPERS | ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS | Winner |
|---|---|---|---|
| Calories | 17 cal | 103 cal | |
| Protein | 0.7 g | 8.0 g | |
| Carbs | 4.1 g | 7.8 g | |
| Fat | 0 g | 5.0 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW BELL PEPPERS | ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77 MG | 0 MG |
Minerals
| Mineral | RAINBOW BELL PEPPERS | ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 149 MG | 143 MG | |
| Sodium, Na | 27 MG | 284 MG |