RAILWAY CHICKEN CURRY POUCHES vs CHICKEN SLIDERS
Nutrition comparison per 100 g serving
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RAILWAY CHICKEN CURRY POUCHES wins in 7 out of 10 nutrient categories
RAILWAY CHICKEN CURRY POUCHES: 7
vs
CHICKEN SLIDERS: 1
(2 ties)
Overview
| Nutrient | RAILWAY CHICKEN CURRY POUCHES | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calories | 230 cal | 283 cal | |
| Protein | 13.3 g | 11.5 g | |
| Carbs | 18.6 g | 32.7 g | |
| Fat | 11.5 g | 12.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAILWAY CHICKEN CURRY POUCHES | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 66 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 230 MG | 191 MG | |
| Sodium, Na | 611 MG | 602 MG |