RAGIN' CAJUN SMOKE-ROASTED SALMON vs SHRIMP BROCHETTE
Nutrition comparison per 100 g serving
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SHRIMP BROCHETTE wins in 5 out of 11 nutrient categories
RAGIN' CAJUN SMOKE-ROASTED SALMON: 4
vs
SHRIMP BROCHETTE: 5
(2 ties)
Overview
| Nutrient | RAGIN' CAJUN SMOKE-ROASTED SALMON | SHRIMP BROCHETTE | Winner |
|---|---|---|---|
| Calories | 211 cal | 224 cal | |
| Protein | 21.1 g | 20 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 12.3 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAGIN' CAJUN SMOKE-ROASTED SALMON | SHRIMP BROCHETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | RAGIN' CAJUN SMOKE-ROASTED SALMON | SHRIMP BROCHETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 509 MG | 988 MG |