Radix Nutrition Original Apple vs Kellogg's Special K High Protein 380g
Nutrition comparison per 100 g serving
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Kellogg's Special K High Protein 380g wins in 9 out of 13 nutrient categories
Radix Nutrition Original Apple: 3
vs
Kellogg's Special K High Protein 380g: 9
(1 ties)
Overview
| Nutrient | Radix Nutrition Original Apple | Kellogg's Special K High Protein 380g | Winner |
|---|---|---|---|
| Calories | 241 cal | 406 cal | |
| Protein | 10.2 g | 21.2 g | |
| Carbs | 21.7 g | 59.8 g | |
| Fat | 10.9 g | 7.6 g | |
| Fiber | 8.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Radix Nutrition Original Apple | Kellogg's Special K High Protein 380g | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG |
Minerals
| Mineral | Radix Nutrition Original Apple | Kellogg's Special K High Protein 380g | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 28 MG | 270 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |